Get it Done Fitness

Feb 112011

GIDF 45 DAY BODY CHALLENGE (workout routine day 5) click here

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Feb 102011

GIDF 45 DAY BODY CHALLENGE (daily video log day 4) click here

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Feb 102011

GIDF 45 DAY BODY CHALLENGE (workout routine day 4) click here

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Feb 092011

45 DAY BODY CHALLENGE (daily video log 3) click here

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Feb 092011

GIDF 45 DAY BODY CHALLENGE (workout routine day 3) click here

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Feb 082011

45 DAY BODY CHALLEGE (daily video log 2) click here

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Feb 082011

GIDF 45 DAY BODY CHALLENGE (day 2 workout) click here or picture

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Feb 072011

45 DAY CHALLENGE (video log day 1) click here or picture

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Feb 072011

45 DAY GIDF BODY CHALLENGE (day 1 workout) click here or picture

Cardio Training, Core Training, Fitness, Plateau Breaker, Videos-Pictures, Weight Loss No Responses »

Feb 042011

THINGS YOU WILL NEED FOR THE 45 GIDF BODY CHALLENGE

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as you all know the 45 GIDF BODY CHALLENGE start monday 7th. in this picture you see all the equiptments you will need for the whole journey. YOU DONT HAVE TO HAVE KETTLE BELLS (it is optional) but if you have it much better. YOU WILL NEED A STABILITY BALL, RESISTANCE BAND, A PAIR OF [...]