If you are serious about getting the most out of your marathon then you may consider purchasing
racing flats. It is estimated that racing flats can improve your marathon performance by between 3-5
minutes over the marathon distance.
Racing flats are generally in the 7-8 ounce weight range. The reason for the difference in weight is
that they offer [...]
As you must know, it is vital to make sure you have the best marathon training shoes to remain
injury free and to perform at your best.
To remain injury free over time you will also need to replace your marathon training shoes at regular intervals as the protective cushioning and support will deteriorate over time.
The best [...]
Thinking about running a Marathon, half marathon or triathlon?
Here’s a tip to get you started:
Most people who want to run a marathon fail.
Why?
Because they lack the motivation to push themselves through to the end. Well, imagine what it would be like to put your motivation on autopilot?
Here’s how:
1) Sit down in a [...]