Get it Done Fitness » Strength Training http://getitdonefitness.com Nutrition. Exercise. Wellness Fri, 03 Feb 2012 19:42:08 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 YOU HAVE BEEN DITCHING YOUR DAILY DOSE OF EXERCISE (#3) http://getitdonefitness.com/archives/1119 http://getitdonefitness.com/archives/1119#comments Tue, 31 Jan 2012 04:36:32 +0000 Jose http://getitdonefitness.com/?p=1119 http://getitdonefitness.com/archives/1119/feed 0 WORST HABIT THAT HURT YOUR BACK (#2) http://getitdonefitness.com/archives/1113 http://getitdonefitness.com/archives/1113#comments Sun, 29 Jan 2012 16:21:58 +0000 Jose http://getitdonefitness.com/?p=1113 http://getitdonefitness.com/archives/1113/feed 0 WORST HABIT THAT HURT YOUR BACK (#1) http://getitdonefitness.com/archives/1102 http://getitdonefitness.com/archives/1102#comments Fri, 27 Jan 2012 21:07:52 +0000 Jose http://getitdonefitness.com/?p=1102 http://getitdonefitness.com/archives/1102/feed 0 How Much Do I Need to Exercise for Weight Loss? http://getitdonefitness.com/archives/1089 http://getitdonefitness.com/archives/1089#comments Fri, 30 Dec 2011 20:38:47 +0000 Jose http://getitdonefitness.com/?p=1089 http://getitdonefitness.com/archives/1089/feed 0 “HOLIDAYS WITHOUT ANY WEIGHT GAIN” http://getitdonefitness.com/archives/901 http://getitdonefitness.com/archives/901#comments Sun, 19 Dec 2010 23:09:28 +0000 Jose http://getitdonefitness.com/?p=901 http://getitdonefitness.com/archives/901/feed 0 WHY DOES YOUR BODY HOLD ONTO FAT? http://getitdonefitness.com/archives/883 http://getitdonefitness.com/archives/883#comments Mon, 01 Nov 2010 20:34:35 +0000 Jose http://getitdonefitness.com/?p=883 http://getitdonefitness.com/archives/883/feed 2 THE DESIRE FOR CHANGE http://getitdonefitness.com/archives/796 http://getitdonefitness.com/archives/796#comments Mon, 22 Mar 2010 20:21:57 +0000 Jose http://getitdonefitness.com/?p=796 http://getitdonefitness.com/archives/796/feed 0 9 COMMON GYM MISTAKES http://getitdonefitness.com/archives/701 http://getitdonefitness.com/archives/701#comments Tue, 19 Jan 2010 21:44:11 +0000 Jose http://getitdonefitness.com/?p=701 http://getitdonefitness.com/archives/701/feed 3 GET RIPPED ABS http://getitdonefitness.com/archives/579 http://getitdonefitness.com/archives/579#comments Mon, 04 Jan 2010 21:27:37 +0000 Jose http://getitdonefitness.com/?p=579 http://getitdonefitness.com/archives/579/feed 0 AM TOPIC: WORKOUT ROUTINE http://getitdonefitness.com/archives/544 http://getitdonefitness.com/archives/544#comments Wed, 09 Dec 2009 21:55:29 +0000 Jose http://getitdonefitness.com/?p=544 http://getitdonefitness.com/archives/544/feed 0