Nov 102009
“Jose’s training has helped me lose inches from recently having my third child. The combination of strength training, high-intensity cardiovascular, accountability, support and camaraderie make it highly effective. It’s the most important element in my exercise routine. I have gained significant amounts of muscle and been noticed for my weight loss. Jose is a great motivator and really pushes me to the limit. Jose takes an interest in all aspects of my health, from setting personal fitness goals to diet and nutrition. He has motivated me to stay on track and do more than I thought I could.”
-Katie Ege
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